Single Session

One-Time, 1-Hour Virtual Workout

Focused. Effective. Personalized.

This 60-minute one-on-one virtual training session is perfect for anyone looking to experience a professional workout tailored to their fitness level and goals  without a long-term commitment.

What’s Included:

•  1-Hour Customized Workout
  A full session designed specifically for your needs whether it’s strength training, fat burning, conditioning, or technique-focused.
•  Live One-on-One Coaching
  Real-time feedback and motivation from a certified trainer to ensure proper form, push your limits, and keep you safe.
• One-Time Payment, No Contract
  A flexible option for those wanting to try a session, get a fitness boost, or receive expert guidance on specific movements or routines.

Great for first-timers, returning clients, or anyone needing a quick reset or motivation boost.

 Book your session and experience professional training one hour at a time.